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Akansha
Apr 21, 20233 min read
How can Essential oils help you in Balancing your Hormones?
Hormonal basics Hormones are not just about periods or menopause. Hormones are chemical messengers in our body. They affect nearly all...
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Akansha
Apr 21, 20232 min read
Balancing PMS mood swings with Essential oil therapy
While PMS is often described as mood altering period during your monthly cycle, its symptoms can vary from slight to intense depending on...
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Akansha
Apr 21, 20232 min read
How STRESS leads to Weight Management Issues in women?
The WHY behind Weight Issues and cravings It's no mystery that excess STRESS is directly related to weight gain. Our adrenal glands play...
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Akansha
Apr 21, 20233 min read
Holistic way of Beauty for Self- Healing: Essential oils benefits for the Skin
Essential oil benefits or skincare Holistic is derived from 'holos', a greek word meaning "whole, entire". Holistic beauty refers to a...
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Akansha
Mar 17, 20233 min read
Top 9 Rituals for the Mind and the Body to Reduce Stress
Top 5 Rituals for the Mind and Spirit to reduce Stress 1) Journal your heart out Journaling is my favorite practice to release any kind...
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