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Akansha
May 2, 20242 min read
How to create a self-care sanctuary at home?
You don't have to go to a fancy spa to have an amazing self-care experience,
just being a bit productive and invested in your self-care re
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Akansha
Jul 17, 20232 min read
Sacred Rituals for Self-Acceptance
Without Self-Acceptance there cannot be any self-growth. When you are aware of yourself, you need to accept that you are who you are. You...
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Akansha
Jul 17, 20232 min read
5 Reasons you need to become Emotionally Independent
1) Your Intuition becomes Stronger When you are Emotionally independent, you think for yourself. You rely on your gut instincts. You...
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Akansha
Apr 21, 20233 min read
How can Essential oils help you in Balancing your Hormones?
Hormonal basics Hormones are not just about periods or menopause. Hormones are chemical messengers in our body. They affect nearly all...
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Akansha
Apr 21, 20232 min read
How STRESS leads to Weight Management Issues in women?
The WHY behind Weight Issues and cravings It's no mystery that excess STRESS is directly related to weight gain. Our adrenal glands play...
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Akansha
Apr 21, 20233 min read
Holistic way of Beauty for Self- Healing: Essential oils benefits for the Skin
Essential oil benefits or skincare Holistic is derived from 'holos', a greek word meaning "whole, entire". Holistic beauty refers to a...
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Akansha
Mar 17, 20233 min read
Top 9 Rituals for the Mind and the Body to Reduce Stress
Top 5 Rituals for the Mind and Spirit to reduce Stress 1) Journal your heart out Journaling is my favorite practice to release any kind...
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Akansha
Feb 21, 20233 min read
Benefits of Gratitude for Self-Healing
Gratitude is when you are grateful for what you have, every little thing in your life that makes you happy, that gives you real joy. Not...
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Akansha
Feb 21, 20232 min read
Importance of Essential Oil Rituals for Self-Care & Self-Healing
SELF-CARE IS ESSENTIAL Spending time focusing on yourself may seem like a selfish pursuit, but I can assure you it is precisely the...
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Akansha
Feb 14, 20232 min read
WHAT IS SELF-HEALING?
Self-healing is discovering the deepest and darkest parts of your soul, acknowledging it, accepting it, loving it, and knowing that even...
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Akansha
Feb 2, 20234 min read
HOW CAN ESSENTIAL OILS HELP REDUCE ANXIETY?
Anxiety is the heightened awareness of things that can go wrong. It is the kind of a defense mechanism but one that is a little bit...
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Akansha
Feb 2, 20235 min read
WHAT IS SHADOW JOURNALING? AND HOW IT CAN HELP YOU IN YOUR SELF-HEALING JOURNEY..
The important part of awareness is to know what you are feeling and why you are feeling this way. The truth is our brain is complex and...
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